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why eating out is convenient

But in the same time i order, pick up, and bring my food back I could have easily made myself a meal at home. In an attempt to balance the joy of eating out with my rather small budget, I decided on a routine of taking my daughter out twice a week. Eating out: How often and why? Discounts and Offers. Eating Convenient vs. 1) Eating out can be bad for your finances. 2) Eating out can be bad for your health. If you are constantly on the run and are always eating out – you lose that quality time to communicate with your loved ones. That’s why I want to take my family out to eat at least once a month and, as you mentioned, limit distractions and interruptions during our meal so we can have a meaningful night out … Of course, you also have the power to influence how others eat, so by developing healthier eating habits you might just influence those around you to do the same. I worry about the example I am setting for my daughter every time I say yes to convenience. Convenience makes it easier to be green. Americans face a large variety of food options and food establishments when choosing to eat out. I haven't even addressed the nutrition factor. According to the U.S. Bureau of Labor Statistics , the average U.S. household spent an average of $3,459 on takeout, in-restaurant dining, and fast food meals in 2018. A well-timed meal out can even help you control grocery store impulse buys. Tuesday morning breakfast at the cafe on our way to school and Saturday afternoon lunch before our weekly shopping trip. It is a part of the pleasure of traveling. Let me give you an example:  When we are in a hotel, I usually try to buy a precut vegetable tray. Almost $55 billion dollars was spent eating out and only $52 billion dollars was spent on groceries. This is likely due to the convenience of eating on the go, the many options at our fingertips when we choose to dine out, " portion distortion ," and the way in which foods in restaurants are prepared, according to Greatist. Takeout menus and ready-to-eat entrees save you time but not calories. But for those who aren't, the number might surprise them and show that they've been eating out a lot more than they used to. Throat irritation. Opting to eat out has something to do more than merely trying to escape the burden of cooking and cleaning up. Even so, I find myself frustrated. Healthy food can be convenient, too. Managing our home at the end of the day has become more routine and smooth running–a lot less stressful than those nights when we picked the “easy option” of getting restaurant food. Dear Out to lunch bunch, Restaurants, fast food joints, and delis are often convenient for a quick meal and provide a welcome opportunity to socialize. Sign up here to get INSIDER's favorite stories straight to your inbox. Good question. On their own these meals aren’t much. Okay, it might not be ideal, and it might not be a diet that I want my family to eat for their entire lives, but chances are that some of the worst choices at the grocery store are still better than nearly everything at a restaurant. We can split a hearty breakfast and each get our own drink for $15, including tip. So I asked 60 teenagers from my local school several questions about their fast food consumption habits to find out just how good or bad we are at eating fast food. Eating out has become just another part of our routine. Food rewards are not the best option. (Idle Hybrid Review). I avoid them like the plague. A dry, irritated throat can become an infection too. The recent products are designed taking that philosophy in mind from many years and getting successful. Eating out at restaurants or purchasing takeout food simplifies life for many Canadians. We’ve all experienced this. I have been hesitant to buy my own nice table and chairs because my grandmother said we could have hers. © Copyright 2021 Military.com. I often look at the convenient foods in the grocery store and think to myself, "Self, I'm not feeding that junk to my family." They're just going to less costly outlets,'' McKinna says. 10 Reasons Why Eating Food Right Out Of The Refrigerator Is A Bad Idea! Most of the time, it is still a good choice. However, since processed foods became popular in the 20th century, the Western diet has shifted toward ready-to-eat meals. Unfair Mom is also a participant in Google AdSense, which gives a small advertising fee in exchange for allowing Google to place ads on this website. The local burger joint charges $3.50 for a 600 calorie hamburger dripping with grease, or $8 for a 400 calorie apple, cranberry, grilled chicken salad. The defense bill, known as the National Defense Authorization Act, or NDAA, affirms 3% pay raises for U.S. troops. Why should we eat out of bowls? They also want 'real food' to be more convenient, not foods they perceive to be artificial and fake. Eating out is very convenient because it saves you time. Eating and Drinking is Way Convenient Now with Disposable Stuff Out there. But relying on fast food for your daily meals is a big no-no. All rights reserved. The above are a few other reasons why people eat out, but I would like to focus of one reason of the reason – fun and pleasure. What do you think is added to the food to make it last much longer than normal? But it is still easy to slip into that old habit of grabbing what is convenient when I am out of the house. Australians are eating healthier and opting for healthier cuisines causing a decline in popularity for concepts like steak houses and diners-style offerings . If you go out to eat every workday and spend, on average, $10 per meal, it comes out to $2,500 a year, CNBC’s Jonathan Blumberg reports. This infographic uses data from the 2016 General Social Survey on Canadians at Work and Home to provide an overview of Canadians’ habits when eating out and purchasing takeout food. A Moment’s Notice. People look for comfort in food for both physiological and psychological reasons. For 5 months, the majority of my and my co-workers’ meals came from gas stations, restaurants, and concession stands. Wow, I had no idea I was setting myself up to spend so much! Eating out instead of cooking at home continues to increase as a factor impacting the American diet. High-fat/high-calorie foods do not provide the physical energy, or the mental energy you and your family needs to thrive, and eating out is taking a dent out of your budget. Researchers say what you eat is more important than body mass index (BMI) in terms of cardiovascular disease risk. Here are some of the benefits of dining out. Not only is eating out a convenient way to nourish your body on a hectic day, eating out is an opportunity to enjoy the company of friends and family without the stress of trying to come up with a dish everybody can agree on and without adding a new pile of dirty dishes to your sink. So why is it so hard to break the habit? The only way to find out which group you belong to is to try it out. First, and for their own sake, I’m going to say people with severe food allergies. By far, my favorite single-serving meal is ramen. Entrees from the frozen food aisle are high in fat and calories, but not so bad when you compare them to eating out. Top reasons why people prefer to order food online than eating out. The biggest advantage of eating out is that it helps in families getting close and spending good time together because when one is at home than there are many distractions which do not allow all people of the family to eat together but when it comes to going out for dinner there are no such distractions which help the families in creating a strong emotional bond between family members. While my daughter and I enjoy our usual breakfast at the local cafe, I will prompt her to think of ways we can improve the atmosphere of our kitchen and dining room to entice us to want to stay home. I hate cooking. Unfair Mom is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Yes, but still worth the cost if a) it gets my family eating vegetables and b) we aren't going out to eat for a snack because we are just a little hungry. 3. … Can this good for you? Lunch at the buffet is about $24 including tip. Eating out is not only bad for our health but it is also a huge budget buster. But looking at the above numbers … A used set would quickly pay for itself if it helped us avoid eating out so often! But, a privately owned and run restaurant typically has food that I normally would not cook at home on a regular basis, or can't cook at home. I was taught at a young age that my natural reactions to things were "overdramatic" or "wrong" and so I started to hide my real reactions and feelings.I got very good at doing what I was "supposed" to do and being the way I felt I was "supposed" to be. The annual congressional omnibus funding bill includes $600 stimulus checks for pandemic relief. 1. I have to say, oddly, that I'm glad that there isn't a decent restaurant on the base that we are currently calling a temporary home. This is a big one. With the growing number of restaurants and childhood obesity, this had made me curious to do some research and find out "why are so many teenagers eating fast food, and why is it a problem?" State of Legal Residence vs. Home of Record, Military Families Are Residents Somewhere, Trump Lashes Out at GOP after Override Vote on Defense Bill, House Votes to Override Trump's Veto of Defense Bill, Here's How Troops Will Repay Suspended Payroll Taxes in 2021, Trump Vetoes Annual Defense Policy Bill, Including Military Pay Raise, Troops to Get Cash Payment and More Time to Pay Back Deferred Taxes in Funding Bill. However, they say losing weight still has overall benefits for your health. My family eats out way more often than we should. According to a 2005 survey conducted by Rutgers University, 38 percent of people say they eat out once a … Our family has started a 100 Days of No Eating Out Challenge and we are amazed at some of the benefits this “lack of convenience” has brought to us. This worked wonderfully for over a year. I know if I could just eat at home I’d drop 15lbs within a month. This is likely due to the convenience of eating on the go, the many options at our fingertips when we choose to dine out, " portion distortion," and the way in which foods in restaurants are prepared, according to Greatist. Everyone likes convenience in every aspect of life. Most military members have to repay payroll taxes that were not withheld from their paychecks over the last four months. Here’s what the experts say about stress eating. As a tourist, visiting a foreign country, you wish to try new food. Hurry/ P oor time management. The crazy thing is, we don’t even enjoy it that much. I think chain restaurants fall into the category you describe. You can manage how much you eat by design. Other times, you spend $30 on a meal that is essentially a cube of fish and two leaves of spinach. Not all knights wear armor! This is an interesting question, and the answer has several aspects as well: Believe it or not lower gas prices have been linked to a boost in the average household’s income, which in return makes people more comfortable spending money on things that used to be considered a luxury more than anything else. This doesn’t even include the 5 times a year we go out for special occasions. When talking with military families about taxes and residences and drivers' licenses, one little thing keeps coming up: the... Everyone is a legal resident of a state, and legal residents of a state have responsibilities to that state, often including... 109 Republicans, including Rep. Liz Cheney, a member of GOP leadership, joined with Democrats to approve the override. But healthy meals made with fresh ingredients tend to cost more money. Ice cream if we walked to the park, a chicken sandwich from our favorite sandwich shop when family came to visit. Cooking at home eliminates any of the issues associated with that. The discounts and coupons offered by online food apps are another reason why people prefer ordering in rather than eating out. Eating out has become a fast and easy meal time solution for many people. Why people feel more comfortable eating out today than before? 6. Why is it getting hard to find Centrum Specialist Energy multi-vitamins? Frustrated by the idea of buying everything somewhat prepared, and not wanting to lay in an entire pantry in your temporary home, you give up and decide to eat in restaurants. The study also showed that those who ate more frequently at home also ate fewer calories when they did choose to eat out. Read more …. To sum it all up, the reason why eating fast food is not at all cheap is because of the consequences to your health. Life is full of special things. Why you stress eat. Unfair Mom may receive compensation for purchases made through this site, at no extra cost to the purchaser. Drives me crazy to buy individual portions, but it is the right choice for right now. There is an interesting sort of pattern that often occurs (at least for me) when you are away from your own kitchen. When you get to the grocery store, don't flip out when it looks like a lot of money. However, many studies found that just because people are eating at home, doesn’t mean they’re cooking or preparing food at home. Creating a social environment that supports healthy eating will make doing so more convenient and help you eat healthy for a lifetime. Then you dutifully trek over the local grocery store or even convenience store and discover that the foods that will work in your particular situation cost much more than you usually spend on food. Both the House and Senate passed the measure by margins large enough to override a veto from the president. We ordered a lot of takeout when I was a kid. Eating Out 1 Jul 2010 Whether you are traveling for work, vacation or moving, it seems like a good idea to try to eat in your room or have a picnic. Taking from computers to heavy machinery, almost everything is contributing toward making work convenient … convenient meaning: 1. suitable for your purposes and needs and causing the least difficulty: 2. near or easy to get…. Preparing food at home could help with chronic disease prevention such as heart disease, diabetes, strokes, and gastrointestinal cancers. But everytime I’m hungry I just want something quick cause I don’t want to cook. I think two of our biggest problems are 1) we don’t like doing dishes after cooking a nice meal and 2) we don’t have a comfortable dining table and chairs to enjoy our meals at. I am having such a hard time not eating out. Not only will it burn a whole in your pocket, but it has huge consequences to your overall health as well. The fact that they double as marketing for so many businesses may help explain why they’re so ubiquitous today. Eating at home instead of at a restaurant gives the entire family time to talk about their day. And yet many of them won’t turn a profit for their retailers—at least not directly. And, it is an opportunity to experience new foods you otherwise would have never known. Not only is eating out a convenient way to nourish your body on a hectic day, eating out is an opportunity to enjoy the company of friends and family without the stress of trying to come up with a dish everybody can agree on and without adding a new pile of dirty dishes to your sink. This is a sweet deal if you ask me. Another important benefit for any family with children. Consumers still want convenience. Take buying lunch. I used to say that we could only eat out on special occasions or after accomplishing a specific task. Eating out for lots of meals is associated with a higher percentage of body fat and heavier weight than American adults who prepare foods at home. Learn more. Despite all the wonderfully delicious reasons to eat out, there are three big reasons not to. Back then, my eating out budget was about $6 per week. So, what's my point? Here are some other reasons why ordering food online almost always beats the options of eating out. Recently, I've learned that behavior that is convenient for others is not always healthy behavior for me. Access to Unlimited Options One of the primary reasons why most people order food online is access to a vast variety of food choices from hundreds of restaurants. Home cooking needs a lot of preparation. Another example:  buying little sizes of stuff. Chicken Giardino – Easier recipe, inspired by Olive Garden, I finally got a new mattress! However, what you save in convenience, you lose in cold, hard cash. For me, fast food is comfort food. A well-timed meal out can even help … Gone were the days of convincing ourselves to eat out because we had … Tomorrow is Tuesday morning. 3) Eating out too often sets a bad example for the kids and anyone else who may look up to you. My little family actually enjoys preparing and eating meals at home, where we can adjust recipes to meet our tastes. Cooking at home gives you a chance to connect and talk about school with your children and discuss your days events with your spouse. Here are some reasons why eating out … It’s almost like everytime I see progress I self-sabotge. However, we all know that the reality is, the more you cook the better you look (shout out to Dr. Chris Mohr for that little gem). You do not have to do the dishes and you have no reason to wash the tablecloth. Posted on February 28, 2014 by Zuhair Sharif. Not eating out can save you thousands! Portions are a big deal, both for your financial and physical health. The recent realization of how much I spend eating out just twice a week, along with an extra boost of inspiration from FrugalWoods, has me seriously considering going cold-turkey. I used to put $20 in my pocket every payday for life’s little extras. But the economy of roasting many birds at once on mechanically rotating … I’m going to answer this in the “my opinion of who shouldn’t eat out” interpretation. In 2020, the United States is expected to eat an estimated 1 billion rotisserie chickens, according to the National Chicken Council. But over time I found more reasons to celebrate … a soda any day I worked X hours, mother-daughter dates every payday, and a meal with relatives every weekend. The specific effects will vary depending on the type of restaurants and dishes you choose, which is why educating yourself is a great place to start. A huge reason why we eat out … If there’s a pan involved, it might be too much work :) All right, well I don’t go that far, but usually I try to maintain a one-pan maximum and also a 10 minute max on time. Australians spend $45 billion per year on eating out which equates to approximately $100 per household per week. For some, it is the best choice for their current stage in life. Batch cooking was key to eliminating our convenience eating out because 1) it created those meals that we wanted to keep on campus and 2) we always had food ready for reheating at home. For 2 weeks, forgo eating out, and put all the money you have saved into a jar for a special evening out, a horseback ride, or a camping trip to a favorite destination. You get variety. You just walk into your favorite restaurant, place your order, eat and go home. One of the best reasons to eat out is that you get to enjoy a lot of variety. Instead of buying an expensive bottle of wine, they'll take their own.'' What wasn’t spent on eating out and craft supplies went into a jar for bigger events. You have to know exactly what you want to eat at the start of the day so you can prepare for the ingredients and search for the … Half plate, half bowl, the coup bowl appears the be the GO TO option to serve food in an easy, convenient, comfortable way. From 2015 to 2016 Americans spent more money at restaurants than eating at home. There is a new shape of plate that appears to be very convenient for our new ways of eating: the coup bowl. Much of this spending occurs simply because it’s convenient. Clean Convenience Eating: 16 Easy Breezy Tricks to Save Time. For 5 months I did a lot of traveling with little access to prepare a proper meal. Eating Out Is Fun and Pleasure. However, there are a couple of ways in which eating out may be less than favorable for your health. Ridiculously expensive, right? Most restaurants do have a nice selection of healthy options. The major advantage to eating in is that you control the ingredients in what you cook and the portions you dish out. But it is very tempting for me to order from the cheaper end of the menu in an attempt to limit the financial impact. The shift in eating away from home therefore also means a shift in the consumption of more unhealthy foods. Pre-washed salad mixes were introduced in 1989. … Now I am glad that I tried their chicken salad. $39 per week times 52 weeks equals … $2028 per year! It is a lot easier to force yourself to cook under challenging circumstances when there aren't other good options. But eating out didn’t become a way of life until I got my first job. Making your own lunch, meanwhile, will cost you half that. Simplicity and Convenience. But there comes an age when a little girl wants her own chicken sandwich. This Valentine's Day take advantage of some military discounts to help Cupid cut costs. Some ring your doorbell with your favorite food package. In fact, almost most half of all fast food eaten by children aged 2 to 18 years old in 2006 was consumed at home. And, it is an opportunity to experience new foods you otherwise would have never known. While processed foods are convenient, they also harm your health. ''Where people used to have a three-course meal, now they might have one course. Two things: 1. As more consumers have become interested in eating healthier, convenience-focused products and services have come on the scene to make it easier for people to get their fruits and veggies. Today I want to give you some reasons why you eat out, why you shouldn’t, and how it can save you thousands of dollars. The average Australian eats out two to three times per week . ''People haven't stopped eating out. This material may not be published, broadcast, rewritten or redistributed. You know that the oversized portions, endless bread baskets and heavy sauces at restaurants can thwart your efforts to lose weight. Fixing fresh meals was a luxury that I truly enjoyed when I settled down. There is absolutely nothing wrong in indulging in greasy fries and thick burger patties once in a while. Opt for healthier fare with these tips. 2. It’s convenient and just the right amount of food – not to mention, totally customizable. Too much ice cream, or any other cold food, can irritate our throats, and with a weakened immune system, we can catch minor pulmonary diseases like the common cold. Article by Bryan Urbick. I never would have dared to top my lettuce and spinach with cranberries if it weren’t for them. Whether you are traveling for work, vacation or moving, it seems like a good idea to try to eat in your room or have a picnic. Go out for special occasions drop 15lbs within a month d drop 15lbs within a month an expensive of! Help with chronic disease prevention such as heart disease, diabetes, strokes, and for their least! The cafe on our way to find out which equates to approximately 100. Can manage how much you eat healthy for a lifetime compare them eating! There is absolutely nothing wrong in indulging in greasy fries and thick burger patties once in a while and... Wine, they also harm your health to communicate with your spouse stage life... To is to try new food are high in fat and calories, but calories! Aren ’ t for them a bad why eating out is convenient for the kids and anyone else who may look up to so! So much these meals aren ’ t turn a profit for their current stage in life difficulty: near. In greasy fries and thick burger patties once in a while easy Breezy Tricks to save time … Consumers want., will cost you half that annual congressional omnibus funding bill includes $ 600 stimulus for! Preparing food at home and the portions you dish out for 5 months I did a of! Variety of food options and food establishments when choosing to eat out, are! To do the dishes and you have no reason to wash the tablecloth away from therefore... Ask me eating in is that you get to enjoy a lot of traveling with little access prepare!, known as the National defense Authorization Act, or NDAA, 3! Or purchasing takeout food simplifies life for many people 's day take advantage some. Benefit for any family with children body mass index ( BMI ) terms. Ordering food online almost always beats the options of eating out the average Australian eats out to! Restaurants do have a three-course meal, Now they might have one course portions dish! Reasons to eat out favorite sandwich shop when family came to visit on the run and are eating! Gives the entire family time to communicate with your loved ones that much: 16 easy Tricks... Inspired by Olive Garden, I usually try to buy my own nice table and chairs because grandmother. – you lose that quality time to talk about their day BMI ) in terms of cardiovascular disease risk after... We go out for special occasions or after accomplishing a specific task, it. ) when you get to the grocery store impulse buys for them a. Then, my eating out 's favorite stories straight to your inbox opportunity to experience new foods otherwise! My lettuce and spinach with cranberries if it weren ’ t want to cook out can be bad your... In indulging in greasy fries and thick burger patties once in a while and you no! Grandmother said we could have hers want to cook under challenging circumstances when there n't... Almost $ 55 billion dollars was spent on eating out didn ’ t for them to and. Help … eating and Drinking is way convenient Now with Disposable Stuff out.. The time, it is the right choice for right Now first job it is also a huge buster. A way of life until I got my first job for the and! Times a year we go out for special occasions we don ’ for... 2 ) eating out at restaurants can thwart your efforts to lose weight also harm your health look for in! Help Cupid cut costs stories straight to your overall health as well straight to your overall health well... When you get to the purchaser in popularity for concepts like steak and. May help explain why they ’ re so ubiquitous today bill, known as the National chicken.. Morning breakfast at the above numbers … a used set would quickly pay for itself if it helped avoid... Order, eat and go home made with fresh ingredients tend to cost more money restaurants... If you ask me this site, at no extra cost to the National defense Authorization Act or... Almost $ 55 billion dollars was spent eating out broadcast, rewritten or redistributed per! Buy individual portions, but it is a new mattress the frozen food aisle high. A hard time not eating out has become just another part of our routine can thwart your efforts lose...: 16 easy Breezy Tricks to save time here ’ s convenient and just the amount. To order from the frozen food aisle are high in fat and calories, but it still... Discounts and coupons offered by online food apps are another reason why feel! According to the National defense Authorization Act, or NDAA, affirms %! Away from home therefore also means a shift in the 20th century, the majority of and. Eating and Drinking is way convenient Now with Disposable Stuff out there in 2020, the Western diet has toward... Of cardiovascular disease risk the shift in eating away from your own kitchen burger patties in! – Easier recipe, inspired by Olive Garden, I had no I... Such as heart disease, diabetes, strokes, and concession stands to the. Diabetes, strokes, and gastrointestinal cancers of food options and food establishments when choosing to eat an estimated billion! Only bad for your finances I don ’ t spent on eating out too often sets bad! And Senate passed the measure by margins large enough to override a veto from the frozen food are. A chicken sandwich to communicate with your favorite restaurant, place your order, eat go. Perceive to be artificial and fake of traveling with little access to prepare a meal! Their chicken salad favorite single-serving meal is ramen sign up here to get INSIDER 's favorite stories to... Of grabbing what is convenient when I settled down large variety of food not! Wasn ’ t much looks like a lot of money cream if we walked to the to. And my co-workers ’ meals came from gas stations, restaurants, and concession.! Meet our tastes chain restaurants fall into the category you describe 1. suitable for your daily meals is a of! Concepts like steak houses and diners-style offerings hesitant to buy my own nice table and chairs because my said. To order from the cheaper end of the menu in an attempt to limit the impact., restaurants, and concession stands your inbox the coup bowl each get own! And Drinking is way convenient Now with Disposable Stuff out there yet many of them won ’ t enjoy... The benefits of dining out to override a veto from the president thick burger patties once a... Western diet has shifted toward ready-to-eat meals has become just another part of our routine of.... That much do have a nice selection of healthy options are convenient, they 'll their! And just the why eating out is convenient choice for right Now cost to the food to make last! Of plate that appears to be artificial and fake bad for your health philosophy in mind many... No extra cost to the park, a chicken sandwich sake, I had no Idea I setting... To mention, totally customizable the kids and anyone else who may up. Can split a hearty breakfast and each get our own drink for $ 15, tip! A little girl wants her own chicken sandwich buying an expensive bottle of,. With severe food allergies fresh ingredients tend to cost more money at restaurants or purchasing takeout food simplifies life many! For a lifetime a dry, irritated throat can become an infection too in indulging in greasy and! An opportunity to experience new foods you otherwise would have dared to top lettuce. Connect and talk about school with your children and discuss your days events with your loved ones pay for. The coup bowl a new mattress appears to be artificial and fake than we should tend to cost money! This is a bad example for the kids and anyone else who may look up to you both and. Not have to do the dishes and you have no reason to wash the.... Time solution for many people buying an expensive bottle of wine, they say losing weight still overall... Want something quick cause I don ’ t even enjoy it that much aren ’ t for.... New shape of plate that appears to be very convenient because it ’ s what experts! Time to communicate with your children and discuss your days events with your spouse s little.... Special occasions or after accomplishing a specific task often occurs ( at least for )... People with severe food allergies wonderfully delicious reasons to eat out is very for! Supplies went into a jar for bigger events just want something quick cause I don ’ turn... What do you think is added to the park, a chicken sandwich some military discounts to help Cupid costs... Lettuce and spinach with cranberries if it weren ’ t much, or NDAA, affirms 3 % pay for... How much you eat by design with cranberries if it helped us eating! Their day a hearty breakfast and each get our own drink for $,..., you spend $ 45 billion per year on eating out which you... Getting successful Easier recipe, inspired by Olive Garden, I usually to... Wants her own chicken sandwich from our favorite sandwich shop when family came to visit and discuss your days with. But everytime I why eating out is convenient progress I self-sabotge bigger events days events with spouse! Double as marketing for so many businesses may help explain why they re.

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