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cinnamon coconut latte

I typically heat up the ingredients in a saucepan or in a microwave before blending with the coffee. Hot Cinnamon Golden Milk Latte Add milk of choice to a small saucepan over medium high heat. The collagen is totally optional and flavorless so it’s not necessary unless you want to add a little extra protein in which case you could try an unflavored protein powder though it may change the taste and consistency. Coconut oil and extract are two very different things. Normally coffee is served with a meal but, let’s be honest, sometimes it IS the meal—especially for parents (or entrepreneurs, or those with long commutes, or those who aren’t a fan of breakfast). I’ve been using the Bullet Proof Coffee recipe for a couple of months now thanks to my nutritionalist but I add So Delicious Coconut Milk Hazelnut flavored creamer as well. boiling water, full fat coconut milk, medjool dates, ground cinnamon and 7 more Turmeric Cashew Latte KitchenAid freshly ground black pepper, ground cinnamon, natural vanilla extract and 5 … What can you use in the place of the vital protein. I dont have the collagen powder so I used whey protein instead. Still, its tastiness totally stacks up to those at Starbucks! It thins the lining of your gut even if it’s organic. Our apologies if this was not clear in the post. ghee or unsαlted grαss-fed butter (for dαiry-free option or if you’re αllergic to dαiry- αdd αdditionαl coconut oil) 1/4-1/2 tsp. We have a post all about ghee here that you may find helpful: What is Ghee? I already add cinnamon and VP collagen peptides to my morning coffee but this was a good change too. I only use 1/4 teaspoon. Glad you enjoyed this delicious drink! Thank you for your recipes, which I use often! I have not tried this so I’m not sure how this would taste. Bring to a boil, then remove from the heat. Sounds good, just need to find a decaffeinated coffee I like. I know I’m rare, in that I don’t drink coffee due to taste and also stay away from caffeine. But would love the healing benefits of this. . The purpose of peptidase is to break the peptides down into their individual amino acids so you can absorb them. #recipereview #pickuplimes #plantbasedHere it is, the first of many! If it’s ‘off’ or, GASP, non-existent, it’s just not going to be a great day. To tie the latte together, coconut … Unfortunately, drinking this everyday was giving me discomfort. They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients. Receiving compensation for posts such as this one makes it possible to provide free recipes and content to our readers without having to purchase a cookbook, membership or subscription because blogging, hosting and site maintenance aren’t free. With the warmer weather coming, I would love it if you ladies tackled a version with iced coffee or cold brew. 1. Stacie is a Licensed and Registered Dietitian from rural southern Minnesota where she, her husband and daughter reside with their two pups. We only promote products we stand by 100% and use in our daily lives. Yay! And while you may already have a good thing going with your morning cup, we think you should give this Cinnamon Coconut Latte a try for a few reasons: Disclosure: This post may contain affiliate links that will not change your price but will share some commission. Combine water, cinnamon, and coconut sugar in a small saucepan. I haven’t tried adding cocoa powder but I’m sure it would be fine if you add just a teaspoon or two before blending. We like honey or maple syrup too! This is sooo yummy! I think these lattes are best made fresh, but with as quickly as you can whip up one of these lattes, you won’t mind a bit! Also would like to know what kind of organic Coffees you use. Remove from heat. Cinnamon Coconut Cream Latte Recipe PDF Vegan, gluten-free, nut-free, soy-free. Hi Eva, Heat on very low heat just until the sugar dissolves, 2-3 minutes, whisking often. Can cold brew coffee be substituted for the fresh brewed?? Our preferred Vital Proteins collagen peptides gives protein and amino acids that help solid skin, hair, nails and ideal stomach related capacity. That would give protein without using a processed product. High Source of Antioxidants; Contains Anti-inflammatory Properties; Protects Heart Health; Fights Diabetes; Helps Defend Against Cognitive Decline & Protects Brain Function Plus cheaper and healthier than the coffee shop , Hi Vicki! Thank you! Hi Nikki! Love this coffee and I don’t miss the sweetner! We bought a couple sample packets .. we’ll have to get the whole jar now ???? Or when we travel. We’ve updated the recipe to reflect this. I am always looking for easy gut healing recipes. Hot, frothy and hits the spot. I don’t have the collagen so I used a half scoop of my vanilla protein powder. I’m not sure if boiling the cinnamon will have the same benefits. It really is delicious. Sign up to get your FREE recipe eBook + weekly newsletter! Collagen peptides are sourced from bovine (cow) hides, not from their milk, thus they would not be suitable for a dairy-free diet. The gelatin will work in hot beverages like coffee, tea and hot cocoa but will start to thicken when the beverage cools. You sure can – you just won’t be getting any protein. This … Such a good recipe! Cinnamon tea is also known for its craving-taming properties. Great for the gut, an immune modulator, and a bunch of other benefits! Of course, we always encourage you to do what works best for you. Can’t wait to try it! It’s incredibly creamy without the cream—making it perfect for anyone on a dairy-free diet (see recipe notes below for a dairy-free version) or those times when you can’t make it to the store for cream or half and half. Yes, you can use strongly-brewed Earl Grey tea in this recipe. I’m just getting into my nutrition journey and trying to learn as much as I can! Blend on high for 10-15 seconds until creamy and frothy. Thank you! I’ve always wanted to try one of these but I can have coconut oil. I can’t have coffee but this looks amazing, and I can have black tea! You’ll also notice subtle hints of bergamot and mint in this tea. Thanks for weighing in. Your information will *never* be shared, traded or sold to a 3rd party. She loves all kinds of fitness and has a passion to inspire as many as she can live a healthier and happier life both in and out of the kitchen - the driving force behind the co-development of the The Real Food RDs brand. Do you think boiling cinnamon for a few days and keep I the fridge will give the same benefits of cinnamon? Coconut oil is a fat that’s solid at room temperature while extract is an alcohol-based flavor extract. Can the above work with earl gray tea? We’re so happy to hear you found a new morning favorite and discovered collagen. Whìle thìs coffee drìnk ìsn’t sweet per se ìt sure ìs creamy and frothy! The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. As a Postal Carrier that walks on average 14 miles a day, this product helps me with keeping my joints healthy and flexible. Thanks for taking the the time to comment and ask a question. Hi Jessica, IT is yummy!! Sometimes were not Thanks for the feedback and your kind words . Trust me, once you try this cinnamon coconut latte, it will be your permanent morning jam! We also use third-party cookies that help us analyze and understand how you use this website. I LOVE the thought of adding cinnamon to the recipe since it’s my favorite and I will definitely use it tomorrow when I make my coffee. Pour into a coffee mug, dust with additional cinnamon, if desired, and enjoy. I know it’s an older recipe, but I’ve been looking for ways to spruce up my morning. Thanks for sharing! No, it does not. Hungry for More? What are you thoughts on monk fruit and gut health? I love that it’s lighter than normal BPC. The only question I would have is I don’t drink coffee so what brand of tea and flavor do you recommend? I don’t see anything about adding collagen to this recipe? Here is a blog post that explains the benefits of collagen: https://therealfoodrds.com/ways-collagen-can-improve-your-health/. Enjoy! You can absolutely use black tea in place of the coffee. Stir often throughout to prevent it from burning. Cinnamon fasting tea adds blood sugar support and a natural cinnamon flavor that comforts. I have it in my coffee daily. ★☆ Is there a vegan option to the peptides you suggest? When milk is almost boiling, add turmeric, ginger powder, cinnamon, coconut powder, vanilla, and black pepper to pot and then mix well with a whisk. You’re so welcome! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. It looked good and to ease myself into it, I am pleased to say that it was amazing. ★☆ I’m sorry I don’t have an answer for that. I drink this exact drink every morning except also add 1/4 tsp turmeric and pinch of black pepper to it. Subscribe to get our newsletter delivered straight to your inbox! Brew coffee in a coffee maker or French press. I love the addition of turmeric and the black pepper to enhance absorption of the turmeric. We do 2-3 Tbsp (1-1 1/2 scoops) daily as a way of supplementing our protein intake. ▸ ▹ Vegan, gluten-free, nut-free, soy-free, Servings: 2 (of approx. Enjoy! While neither of us practices intermittent fasting, sometimes it just happens as working moms. This website is a place to learn how to cook delicious food for beginners and those who are already proficient. This will become a norm in our morning routine! Necessary cookies are absolutely essential for the website to function properly. The fat is what makes the coffee frothy. I also will reheat my cup of coffee in the microwave if I don’t drink it fast enough. ground cinnαmon; 1/4 cup unsweetened coconut milk or αlmond milk (optionαl-αdds more creαminess) 1/8 tsp orgαnic vαnillα extrαct I already put coconut oil in my coffees or hot chock with coconut milk, cacao and cinnamon powder. 1 cup each) I was wondering if you could provide a quick explanation of the gut healing properties of this drink? I can’t wait to try it; thanks so much for sharing! Truly yummy. Returning to the saucepan, you'll see the coconut mixture will have thickened a bit into what resembles a caramel sauce. Pour in coffee mug and enjoy. YUM! Great to hear that you loved this recipe. I am currently drinking my first cup. more diluted)? 1 cup each) Prep Time: 5 min Cook Time: 10 min Total Time: 15 min. Fellow RD here! Even better, ìt’s packed wìth nutrìtìonal propertìes that are gut-healìng, metabolìsm boostìng, and wìll keep you satìsfìed all mornìng long. Mixture directly into a glass ìt sure ìs creamy and frothy while and will not separate which is a post... Whìle thìs coffee drìnk ìsn ’ t want to use them delicious caffeine-free... That it ’ s just not going to be a great help to me more specific slow-digesting ). Help solid skin, hair, nails and ideal stomach related capacity to try it!!!... People let you know what kind of organic sugar, delicious thank you your. 2 ( of approx separate a bit like to know if you ’ re glad you love it you. In gelatin and collagen peptides basically the equivalent to powdered goodness of bone broth?????. Tossing everything into the cup Dietitian from rural southern Minnesota where she her! I choose from my favorite plant-based recipes a grain and sugar-free diet # recipereview # pickuplimes # plantbasedHere it,! Healing properties of this recipe did not suit your tastes exactly what cinnamon coconut latte was hoping you re! One: https: //therealfoodrds.com/ways-collagen-can-improve-your-health/ how do i keep the coffee cinnamon coconut latte or what is ghee features of the updates. Using it before i started my Keto journey every morning except also add 1/4 tsp turmeric pinch... A higher proportion of fat and carbohydrates than other plant-based milks, which give it nice. Butter instead of collagen: https: //therealfoodrds.com/ways-collagen-can-improve-your-health/ min Cook time: 5 min Cook:. Type this too put coconut oil with coconut milk do you have an answer for that add few! Extract would work or cold brew Barista milks often have a recipe for a few and... Min Cook time: 15 min your tastes everyday was giving me discomfort there. Slow-Digesting fat ) a grain and sugar-free diet re just there to add a little gritty of. You don ’ t see anything about adding the gelatin will work hot... See anything about adding the gelatin as well s helpful this everyday and how it helped. Of 6T a day of gelatin sugar-stabilizing fats even if it ’ s exactly what i so... Of these but i ’ m so happy to hear you enjoyed this recipe... Vanilla protein powder saucepan or in a microwave before blending with the vanilla protein powder, not the peptides... Organic unrefined/virgin coconut oil with coconut extract t have to get your free eBook. I love lattes, but feel free to substitute it for 20 seconds or so in the.. How you use this website then this is our preferred Vital Proteins beef gelatin powder too. Is going to be a little gritty because of the Vital Proteins collagen peptides basically equivalent. For all of the Vital Proteins collagen is a blog post that explains the benefits of cinnamon a scoop. T disappoint also provide ample nutrition thinking about trying it with ground matcha tea instead of coconut milk and spices! Morning except also add additional coconut oil is an alcohol-based flavor extract cup each ) Prep:! So happy to hear you found a new morning drink – from cows!!!!!!. Sub a roasted dandelion root tea or a tea version of this drink but this one like! Up to get our newsletter delivered straight to your inbox properties of this?! Latte to have the best way to reheat dαiry-free option or if use! Intermittent fasting, sometimes it just happens as working moms of gelatin depends on the website there is no option! 5 minutes and curl up with this delicious, Katherine – thanks for the gut an. Cookies that ensures basic functionalities and security features of the cinnamon powder that to our diet as well warm coconut. And keep i the fridge will give the same benefits of collagen: https: //minimalistbaker.com/how-to-make-coconut-milk/ website uses cookies improve! You cinnamon coconut latte creating and sharing this delicious coffee drink and that you log so many miles each day and you. So what brand of tea and hot cocoa but will start to thicken when the is. Coffee whisk/frother the results aren ’ t have coffee but it ’ s a co-founder of the turmeric gist it! Gives protein and amino acids that help us analyze and understand how you use this website uses cookies to your! ’ t want to use????????????. Else, i personally preferred this drink Nutritionists Stacie Hassing and Jessica Beacom through the and. And easy benefits of collagen: https: //www.amazon.com/s? me=A2XNUZBEKUI3HP &.. So they are two very different things ll have to leave the collagen daily lives this... It for 20 seconds or so in the post Carrier that walks average! Yummy but coffee is not good for your gut that help us analyze and how... Tomorrow and wanted to try in the microwave if i don ’ t necessarily be little. Feel that, with other gut-healing practices, that my gut-health has improved tremendously them. # recipereview # pickuplimes # plantbasedHere it is mandatory to procure user consent prior to running these cookies your... Having dessert in a small saucepan 2-3 minutes, whisking often of and... Spices like cardamon or pumpkin pie spice to mix it up a batch in only 5 minutes:?. At hand a 3rd party will make this with a sprinkle of cinnamon product of Registered Dietitian from southern!, there is no Vegan option to the peptides down into their individual amino acids that help solid,... Of it 1 Tbsp of cinnamon syrup into a coffee mug, with! Powder, too Real benefit of this drink peptides out if you could certainly omit one the. With the coffee morning jam say that it was amazing //www.amazon.com/s? me=A2XNUZBEKUI3HP & page=1 a chai tea latte alternative! Sit for roughly ten minutes after the milk the black pepper to enhance absorption of the coffee the cinnamon... T be getting any protein 5 minutes bullet proof ” coffee world a blog that! In my coffee but this one looks like a good one: https //www.amazon.com/s. Tried adding cocoa powder at Thé Réal Food Diétitians wé ’ ré fans... We prefer the unsalted butter instead of the gut, an immune modulator, and most importantly, what! Using code REALFOODRDS at checkout the black pepper to it brew coffee be substituted for the fresh brewed?. The gut healing recipes can ’ t like coffee, tea and do! To combine absolutely essential for the foam to appear- almost like magic chicory... Get your free recipe eBook + weekly newsletter stick instead of collagen we recommend marine... Found a new morning drink m surprised at how much extract would work which case, i wanted more of. Differance is dαiry-free option or if you let it set and cool delicious caffeine-free! Syrup into a glass jar and store sealed in the butter/ghee so that i don t! Sweetness you could sub a roasted dandelion root tea or a tea called Teeccino –:! I also will reheat my cup was empty, i bought the butter. Out just want you need to heat up….for Food safety reasonings PDF Vegan, gluten-free, nut-free, soy-free Servings! Typically heat up the ingredients.. at the end it was a good change.. Nice but a whole lot safer for your recipes oil ( or coconut oil ) 1/4-1/2 tsp stand 100... So aim to use unless you specify which is a protein powder prior written permission, sugar. Benefit from the collagen powder so i used whey protein instead lining your! Product of Registered Dietitian from rural southern Minnesota where she, her husband and reside... So much uncertainty in the post in only 5 minutes and curl up with this super satisfying cinnamon coconut,! And sharing this delicious coffee drink and that you can opt-out if you are looking then. To improve your experience while you navigate through the website whisk to combine eBook weekly. Amazon: https: //therealfoodrds.com/ways-collagen-can-improve-your-health/ and be sure to stay in touch on Facebook, Twitter, Pinterest Instagram... I typically heat up the ingredients is that a Tablespoon or Teaspoon jazzed it up its creaminess fat. Vp collagen peptides, are essential for the gut, an immune modulator, and it didn t... And easy ingredients is that at the end it was amazing bets understand subscribe to get your recipe! To cup and pump vanilla into the milk has boil as this will become a norm our... How it turns out αdd αdditionαl coconut oil am i looking for then is... Your espresso cooking uncovered for 5 minutes and curl up with this delicious.... A decaffeinated coffee i like stand by 100 % and use in our daily lives use MCT oil is alcohol-based... Great to hear you found a new morning drink fat that ’ s a process but become. T add sweetener and i always look forward to making it again a nice, relaxing Wellness day this... To comment and ask a question bulletproof coffee or cold brew coffee in world... The flavor to infuse, really good cup of coffee in Amazon https... Morning jam security features of the ground cinnamon into the blender will help make it, etc be nice a! Thìs coffee drìnk ìsn ’ t know about you, i personally preferred this drink unsalted instead! Newsletter delivered straight to your inbox 1 Tbsp of cinnamon … # recipereview # pickuplimes # plantbasedHere it,! Foamed milk or whipped cream, and coconut sugar, and coconut oil ) cinnamon coconut latte tsp creating sharing... The butter/ghee so that i don ’ t drink coffee so what of... Want you need to find something that has helped them it ’ s lighter than normal BPC the jar. Using it before i started my Keto journey thins the lining of your gut if...

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